Adult Kickboxing
Our Adult Kickboxing program is not a cardio class—it’s a genuine Kickboxing class for students looking to reach their goals in training. Students develop technique through drills, Thai-pad work, bag work, conditioning, and coached partner training. Beginners and experienced students train together with exercises scaled to their skill level. No previous experience is required, and students are not expected to be in fighting shape before beginning.
Level up on the Mat
Join us in our Adult Kickboxing classes at Bastion! It’s a great place to use Kickboxing to better yourself with no experience required!
Why are you training Kickboxing? Whatever your reason is, we’re here to teach and motivate you to reach your goals. Our job is to lead you to the door you want to open through Kickboxing. Train hard, pay attention, and give it your best effort, and you can do it!
We help students build their Kickboxing foundation at Bastion Kickboxing. This starts with good technique and continues with building strong athletes. Our philosophy of working hard and working on the basics helps students build the skills to fight if needed.
Our Adults Kickboxing program is not a cardio class, but is a great way to stay active. Our training requires students to work hard and push themselves to learn new techniques and improve their game through active training.
Book a 7-Day Trial!
New students ages 7 and older can experience one week of coached training for $35.00.
Choose the kids & Teens trial or Adult Trial to begin.
All classes are taught in English, and translation services are not available.
Contact Us!
Have a question about training at Bastion? Call, send us a message or visit our gym at FM 529 and Queenston Boulevard. We serve students and families throughout Copperfield, Cypress and Northwest Houston.